VIDEO ARCHIVE

Finding joy and contentment in life's simple pleasures is crucial to avoid future regrets.

In this article, I explore the tendency to focus on negativity and the importance of seeking out positivity and good news to balance our perspective.

We live in a dynamic, competitive culture heavily focused on the vocal selling of something - anything from ideas to people to products.

In a world where one man's freedom fighter is another man's terrorist, making the decision to resist or desist matters because how we resist or desist matters to everyone.

Integrity has always been a challenge, but in today’s “post shame” atmosphere, aspirations and dignity of integrous behavior are under assault when stepping on others creates unprecedented collective suffering.

With the benefit of hindsight, 2023 was a year of revelation.

Following the release of the Surgeon General’s advisory addressing the "epidemic of loneliness and isolation", much attention is paid to feeling lonely.

The news is filled with stories of conflict; war and protest but what about the stories behind the headlines of ordinary people leading the kinds of extraordinary lives that are changing the world?

No matter what we’re doing from running a company or playing sports our lives are all about teamwork.

"The most boring and the most dangerous people are those self-righteous people who would have you believe they have no skeletons in their closets. They have no closets. They’re full of baloney. Before judging anybody, you should look at yourself and have enough courage to admit what you see."

Maya Angelou

When was the last time you did something to make you happy? Are you overloaded by an endless list of things to do? In “Let It Be,” the twenty-seventh in the video series Inspiration for an Elegant Week, we take a look at why we feel the need always to be doing something when making time to enjoy things that please us can often be a more productive and healthy way to live.

By embracing your dreams fearlessly, you set in motion a powerful force that will propel you towards your goals.

From diplomacy to business, politics to protest, technology is giving us the power to change the world. Now it's our responsibility to create the world we want.

In life, we encounter numerous challenges, but we always have the power to turn adversity into advantage by gaining perspective and seeing the bigger picture, no matter the situation.

Global news has various impacts on our mental and physical well-being, as well as the planet's health, both positively and negatively, depending on our engagement with it.

Everything in our world has a light side and a dark side and Love is no exception. We can Leverage our Love in many ways and some of those ways have a seamy, shadowy under-side. I use the word Shadow here because the dark side of Love is often consciously or unconsciously hidden away from plain sight, making it hard to shed light on what is really happening.

To find meaning in life and to understand who we are demands a conscious and diligent search for the authentic self. And to find the authentic self, we must do our utmost to align mind, body, and spirit.

Exploring contradictions and anomalies in today’s relationships between men and women.

Inspirations For Living With Inner Elegance Video Series “What’s Next?” explores what’s happening to us behind the chaotic and divisive headlines this holiday season.

We all need rules to live by, but if we want to reach our highest potential it’s the perfect time to assess which rules help and which rules simply get in the way.

We all have an elegant space – a place where we align mind, body and spirit to understand ourselves better. And this understanding unlocks the most powerful tool we have, the answer within us.

There is much to learn from the natural world when it comes to adapting to change.

Almost everything involves speaking. And what we say is one of our most powerful tools.